This course is a multi-faceted, whole-person program offering a unique approach to brain fitness. Instructor-led activities guide participants through a series of physical, emotional, intellectual, nutritional, spiritual, and social activities that can lead to improved brain health. Participants learn practices that can help them live a healthier life, remember things better, be more organized, and pay closer attention. This is an Aging & Disability Resource Center of Waukesha County sponsored class (ADRC).
Wednesdays: Oct. 25; Nov. 01, 08, 15, 22, 29; Dec. 06, 13 1:30 – 3:00 p.m. Rom 008
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Name: WCTC Waukesha Campus
Address: 327 E Broadway, Waukesha, Wisconsin, 53186, United States
Phone: (262) 695-6500
October 25, 2023 - December 13, 2023
1:30 pm - 3:00 pm